Therapists: I see you…and it’s time to talk about it…
It’s the thing we’re not supposed to talk about, but comes up in some way almost everyday!
Do you feel disheartened on payday because you feel like most of it is going out of the door?
Are you and your partner frequently at odds because you disagree on how to spend money?
Do your bank statements tend to reflect your mood more than your actual budget?
You frequently obsess over your spending and saving and vow to make a change...and vow it will be different this time? But every time you try a budget tool or app, you feel deprived and ashamed of your spending habits.